Fit In WOD, WOD

Fit In WOD: Wednesday

Posted by sarahhemmer2013 on

Hi there!

I had to switch my WOD’s for today since I have biking planned for tonight as part of my TRI training and the workout I had planned for this morning really kills your legs! I pulled up Monday’s WOD since it really got me going and I got my sweat on like a boss!

20140611-105427-39267149.jpg

I did it in 29:27 and burned 219 calories. Great way to start my day!

20140611-105459-39299354.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s