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Month: July 2014
Toned Up Tuesday WOD
I have been so focused on swimming, biking and running that I have neglected my strength training! Here is my workout for the night: I hope to actually post pictures of the exercises soon! I am looking for the best way to do photos or video with minimal investment. Hope you enjoy your workout!
DIY Bike Update
I took 3 days off of training after my SBR Saturday and I had planned on picking up my training again Wednesday night BUT life threw a curveball and I have a poor sick kid, strep throat, and I have a sinus infection. I think this week is going to be a total rest week…
Doubts
When you are having doubts remember….
Practice, practice, practice
I did a swim, bike, run meet up on Saturday morning with the tri club and it was AWESOME! The only thing that threw me for a loop was how many people were there waiting to get in. I did not expect so many people to be there so early. The line was crazy long!!…
Operation No Olympic Fear!!
This is where I worked out last night with my tri club! So pretty!! I seriously do not know why I haven’t been coming here more. It’s exactly 10 miles from my house and less than 10 miles from my office. The water was perfect and it was not crowded. I couldn’t have asked for…
Training, training, training!!!
Tri training has been in full gear since the end of May start of June! I have been loving my swims, runs but not so much the bikes. Biking is my worst discipline, the one I enjoy the least and unfortunately the one discipline that is a large percentage of the race. I decided this…
