I do not remember where, or when, I heard this quote but it has stuck with me since I heard it. I think it holds true for everything in life! Lately, I have been really present and thankful for my body and what it is able to do with each of my workouts. Don’t loose your enthusiasm for life!!

I’ll have a recap post of my bike and swim workout last night soon. I have a beautiful picture of the park to share as well!