I have a challenge group that starts 2/16!
21 Day Fix is a program that consists of 30 min workouts, nutrition guide / meal plan and containers to help with portion control! This program is perfect for beginners or for people who have been working out for a while and just want to kick it up a notch.
This program is a game changer with some people losing over 20 POUNDS!! Here are some results from my fellow coaches doing the 21 Day fix program:
They say abs are made in the kitchen and consistency is the key to the results you want! Join me in the quest for the strength and results you want by leaving me a comment. I will be happy to sign you up for the challenge group!