I have tried to track my meals and water numerous ways.  I have used the note app on my phone, food tracker apps on my phone…I would go strong for a few days but always fell off the wagon and would end up going back to pen and paper.  Sometimes the old school way is the best way but it doesn’t have to be boring!  I created this cute free printable today and wanted to share it with you.  Here is a link to the printable:

striped weekly meal and water tracker

  I hope you are able to use this and if you have any suggestions please let me know!