Back To School Boot Camp: Day 1

Today is day 1 of my team’s Back To School Boot Camp!  I am not ready for school to start.  I love the relaxed feeling that summer brings and will be sad to see it go BUT I am going to get myself ready for the longer schedule, be alert for homework and after school…

6 Day Shakeology Challenge: Day 2

Day 2 is here and I have to say I am loving this challenge!  I know it’s hard to go outside your comfort zone sometimes but this challenge has been really fun and I actually find myself looking forward to what I am going to try the next day!  I have one recipe, Almond Joy,…

6 Day Shakeology Challenge:  Day 1

My team and I are running a 6 Day Shakeology Challenge and I am really looking forward to all these new, yummy shakeo recipes!   I tend to get into a routine and rarely venture out and try something new  I know I am not the only one who falls into the same rut so…

Day 2: 21 Day Fix ROUND 2!

Check out my arm definition in the bottom right video while doing push-ups!      Dinner tonight:   Tuesday Day 2 Recap….keeping it honest on this round 2 journey. I was hungry and I ate all my food plus 1 extra red container. No biggie because my portions were still in line with the plan. This…

21 Day Fix Transformation Pic

This is so cool and so exciting!  I finally got around to sharing my 21 Day Fix transformation pictures to Beachbody yesterday morning.  That night, 7pm to be exact, I received this email from their Success Story Coordinator!!      How. Cool. Is. That!!!!! I’m searching through all of my pictures / selfies to find…

Why I chose Shakeology

I have had a lot of people ask me why I chose Shakeology over all the other less expensive options out there.  Yes, if you don’t know all the benefits of Shakeology you would think that it is expensive.  Here is WHY I chose this as my daily dose of nutrition.  Shakeology has: Proteins Amino…

21 Day Fix Approved: Almond Crusted Chicken Fingers

I am always on the look out for healthy recipes that the whole family will like and I always do a little happy dance if they are 21 Day Fix approved wink emoticon I found this recipe on teambeachbody.com and I know it will be a win! What kid doesn’t like chicken fingers??!!?? And with…

I’m back with MY game changer

I am back from work hell and ready to get back to “normal”.  The last few weeks at work totally kicked my butt and I had all I could do to keep up with my workouts, life and remain on my game at work. Program update: I have had amazing results from the 21 Day…

21 Day Fix Approved: Turkey Meatloaf

I promised this recipe in a blog post last week and here it is…FINALLY!  I was surprised how good this recipe turned out and I promise it tastes much better than this picture looks.  This was definitely a hit with my family and I am making it again today for dinner either Monday  night or…

Shamrock Your Body

I am so excited for my new fitness accountability group to start today!  This month I have a great group of determined and focused women!  These ladies are ready are ready to rock the month of March and I can’t wait to see their end results.  Last month one participant lost 10 INCHES!!!  10!!  So…

21 Day Fix:  Measurements

Happy Friday all!!!  I am so excited that I have to share this NOW!  Today, 2/27/15, is day 5 of following 21 Day Fix portion control and workouts. Last week I followed the portion control closely but not to a T due to my back injury. WELL…yesterday I put in my jeans that were, past…