Smoothie Day 2: Whoah Avocado

This is going to be short, sweet and to the point but you are going to want to make this! We made a smoothie with avocado in it this morning and the kiddo loved it!  He couldn’t taste the Greek yogurt, avocado and spinach. Here is the recipe and let me tell you it was…

Thankful for my nuts….

I always giggle like a little girl when I say the word nuts; I absolutely had to throw in a little play on words in the post title! Now that that is out of the way I have to say I am still thankful for my nuts that I had in my purse. I was…

Meal Prep Monday

   These 12 meals took me about 30 minutes to assemble this morning. We had some family time last night and I didn’t want to sacrifice that for meal prep! I did spend about 5 minutes looking for my other 3 containers to only find out that my kiddo had grown them out by mistake…

START

Like the picture says I’m just going to start posting again! Blogging is always something that I have wanted to do , but as life gets busy it’s always the first thing to fall to the side. One thing I have found out is that blogging is a good outlet for my creativity and that…

Weekly Meal and Water Tracker Printable

I have tried to track my meals and water numerous ways.  I have used the note app on my phone, food tracker apps on my phone…I would go strong for a few days but always fell off the wagon and would end up going back to pen and paper.  Sometimes the old school way is…

21 Day Fix Approved: Turkey Meatloaf

I promised this recipe in a blog post last week and here it is…FINALLY!  I was surprised how good this recipe turned out and I promise it tastes much better than this picture looks.  This was definitely a hit with my family and I am making it again today for dinner either Monday  night or…

Shamrock Your Body

I am so excited for my new fitness accountability group to start today!  This month I have a great group of determined and focused women!  These ladies are ready are ready to rock the month of March and I can’t wait to see their end results.  Last month one participant lost 10 INCHES!!!  10!!  So…

Training Plan

 I’m not sure if there is something called click remorse but if there is I think I have it.  I know I will finish the race but all the people that I talk to are like “good luck with THAT race” or “Is it too late for you to change to the shorter race?!?”…

Water, water, water

We all know the importance of drinking water.  It is not only an essential for life but it also helps us keep that youthful glow.  The key is getting enough water.  There are so many thoughts on water intake out there but the one that I was taught, and I have found that makes ME…

Shakeology Recipe of the Week

Shakeology is a staple in our house.  It is easy to fix and go in the mornings for breakfast, it keeps us energized and it keeps the sugar dragon at bay (which is a HUGE thing in my world).  The most important reason why we love Shakeology so much is that it also provides our family with our daily dose of…