Excuses are like …

Well…you all know the saying so I don’t have to complete that sentence!  All of us at one point or another get in ruts, get down, or just fall off the workout wagon all together. I loved reading these pro triathlete tips to help you get off of permanent Margarita Time!  I could not agree…

Practice, practice, practice

I did a swim, bike, run meet up on Saturday morning with the tri club and it was AWESOME! The only thing that threw me for a loop was how many people were there waiting to get in. I did not expect so many people to be there so early. The line was crazy long!!…