Bike Trainer

I searched and searched for the right bike trainer for like 6 months. Sooooo many choices and I never thought that it would be so hard to find the right one. Wind, magnetic, computerized…..it seems simple in the beginning but when I started diving into it and reading the reviews it quickly became overwhelming. Once I…

Fit In WOD: Friday

Happy Friday!!! Even though it’s Friday the 13th, dreary and rainy out this morning I woke up feeling awesome! This is totally me today! Today is an upper body day since we focused on the lower half yesterday. Here is the Friday WOD: The wall mountain climbers are such a good workout! You can’t go…

I’m high….

And no, not that kind of high! I’m still on an exercise high from last night. I killed my tri training swim workout…killed it! Wanna see what I did???!!!??? Yup, that happened last night! So proud of myself, as you can tell. I had a tough strength workout this morning because my arms were toast…

Fit In WOD: Monday

Insomnia got the best of me this morning. I put my gym bag together and left it right by the door! DOH! I will have time to go swimming tonight once my son goes to sleep but I still need to get my strength training in. Here is the WOD in am going to do…