Saturday workout: Swim Bike run

 I went to Hammerman Beach today with the Baltimore Area Triathlon Club, aka: my tri club, for a mock tri today.  I was TIRED.  I didn’t want to get out of bed.  The hubs, son, dog and I were all snuggling in bed this morning but I RSVP’d yes that I was coming, and I have my…

I’m high….

And no, not that kind of high! I’m still on an exercise high from last night. I killed my tri training swim workout…killed it! Wanna see what I did???!!!??? Yup, that happened last night! So proud of myself, as you can tell. I had a tough strength workout this morning because my arms were toast…