Excuses are like …

Well…you all know the saying so I don’t have to complete that sentence!  All of us at one point or another get in ruts, get down, or just fall off the workout wagon all together. I loved reading these pro triathlete tips to help you get off of permanent Margarita Time!  I could not agree…

Saturday workout: Swim Bike run

 I went to Hammerman Beach today with the Baltimore Area Triathlon Club, aka: my tri club, for a mock tri today.  I was TIRED.  I didn’t want to get out of bed.  The hubs, son, dog and I were all snuggling in bed this morning but I RSVP’d yes that I was coming, and I have my…

Training, training, training!!!

Tri training has been in full gear since the end of May start of June! I have been loving my swims, runs but not so much the bikes. Biking is my worst discipline, the one I enjoy the least and unfortunately the one discipline that is a large percentage of the race. I decided this…