I’m high….

And no, not that kind of high! I’m still on an exercise high from last night. I killed my tri training swim workout…killed it! Wanna see what I did???!!!??? Yup, that happened last night! So proud of myself, as you can tell. I had a tough strength workout this morning because my arms were toast…

Fit In WOD: Tuesday

I am going to be short on time tonight but this quick workout will be sure to keep my heart rate up and kick my butt! Make sure you find time today to sweat and work it!

Fit In WOD: Monday

Insomnia got the best of me this morning. I put my gym bag together and left it right by the door! DOH! I will have time to go swimming tonight once my son goes to sleep but I still need to get my strength training in. Here is the WOD in am going to do…